My marriage and family therapy career began in 2008 when I studied how personal relationships impact health and wellbeing. Our relationships with our families are so important and special. We all want to feel connected, safe, and heard.
I specialize in relationship therapy, but also enjoy working with individuals who are struggling with anxiety and depression. Therapy is a special place where people can work on some of the cycles that have become hurtful and unproductive in their partnerships, friendships, and family relationships.
I know it can be intimidating to take the first step into counseling and I have so much respect for the couples and individuals who take the vulnerable step to get help.
I have specialized training in couples therapy through The Gottman Institute (Level III trained). I am also trained in Emotionally Focused Couples Therapy (Externship Level). I use research-based methods in all of my work with couples and individuals.
*if you would like to learn more about me and my approach, please go to my website: https://www.lyndseyosler.com/
Qualifications and Professional Affiliations
- Licensed Marriage and Family Therapist (M.N. #3957 & N.C. #1516)
- Trained in The Gottman Method Levels I, II, & III
- Specialized training in treating affairs and trauma through the Gottman Institute
- Completed Emotionally Focused Couple Therapy Externship
- Prepare & Enrich the facilitator
- Completed Discernment Counseling training
- Clinical Member of AAMFT
- Clinical Member of MAMFT
Fees and Insurance Information
30-minute phone consultation-Free
50-minute session - $150
80-minute session - $200
I am private pay only. But I can give you what's called a "superbill" at the end of each month, and you can submit that to your insurance company. Depending on your insurance plan, they may or may not reimburse you or count that towards your deductible.
You can also use your FSA or HSA card to pay for sessions if your insurance company approves.
The best way to contact me is through email. Please send me an email to: [email protected]
You can also text or call me at 952-658-9099.